You’re already a self-hypnosis pro. You’re zoned out at a red light when the car behind you beeps as if to say, “Snap out of it! The light turned green.” If you can relate, you’ve hypnotized yourself ...

When you think of hypnosis, you probably picture a mustachioed magician with a swinging pocket watch who compels his subjects to cluck like a chicken upon awakening. But in antithesis to this ...

Have you ever wished that you could flip a switch within yourself and instantly achieve a state of relaxation, reduce excess stress or eliminate a bad habit? What if you change your focus from ...

A writer tries self-hypnosis for seasonal depression to see if it lifts her mood. Here's what she found out. On the ride home from work, all I can see is the unending greyness of trees without leaves.

From non-stop news flooding our phones to the threat of climate change increasing by the day, Americans are freaking out. In fact, almost 40 percent of the population is anxious, and one in six are on ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Joan Raymond writes: Got a weird wart? If home remedies like acid or duct tape aren't working to annihilate it, try self-hypnosis. It’s not as crazy as you think. Though hypnosis has suffered mightily ...

ROSEBURG, Ore., April 23, 2025 /PRNewswire-PRWeb/ -- With over 30 years of experience in physical therapy, author Ruth E. Smith, PT, CHt, has witnessed the evolving recognition of mind-body-spirit ...

Being a hypnotherapist, I often get strange questions from all walks of life. The most common question is, "I love this person and I want to know how to hypnotize someone to love me back. Can I ...

You're already a self-hypnosis pro. You're zoned out at a red light when the car behind you beeps as if to say, "Snap out of it! The light turned green." If you can relate, you've hypnotized yourself ...