The star is well-known for his early-morning exercises. The first video, labeled “Leg Day,” shows Wahlberg engaging in a variety of exercises to build his already considerable muscle. “4 am club,” the ...
Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every day for half an hour. He aims to perform 25-30 reps per workout, but isn't ...
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