Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
We studied this in different cell types of the mouse hippocampus, a brain region important for learning and new memory formation. We used single-nucleus RNA-seq to determine which genes were expressed ...
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The #1 Activity to Boost Your Memory, According to Doctors
Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...
A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.
Memory retention is an important skill that can help you in various aspects of life, from academics to professional pursuits ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Oh, how familiar it is: You put your phone down, and a few minutes later you’re looking for it everywhere ...
Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...
There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...
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