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Perhaps owing to the calamitous pandemic years, a wealth of books extolling the benefits of Zen meditation has appeared on the market recently. “Master Dogen’s Zazen Meditation Handbook” is one such ...
Good Housekeeping on MSN

The best way to clean—the zen way

Here are few tips to keep in mind if you're new to Zen-inspired cleaning: Harmonize your body and mind: "Treat cleaning as a ...
Japan's rural towns have mainly been facing the same big challenge for the past decade: A migration to urban centers for work has left them with declining populations, which leads to a further ...
The essence of Zen Buddhism is achieving enlightenment by seeing one's original mind (or original nature) directly; without the intervention of the intellect. A special transmission outside the ...
TOKYO (Reuters Life!) - Imagine Indian yoga, Japanese zen, Chinese tai chi and qigong, wrapped into a 20-minute warm-up to be completed before you've even had your first cup of coffee of the day. It ...
The honourable title of Zen master is bestowed upon those who dedicated their lives to studying, practising and teaching Zen Buddhism. Despite the apparent detachment, their teachings hold valuable ...