Keeping a journal can jump-start your working memory--which impacts attention and problem-solving—and may improve academic performance, according to Kitty Klein, Ph.D., a psychology professor at North ...
WELL, THE SUMMER is cooling down, and the school gates are being painted and shined up for a reopening, which means life will get back to relative normality after a few weeks of a break, if you’re ...
Managing Crohn’s disease often involves several strategies to address symptoms like frequent diarrhea, fatigue, abdominal pain, and joint pain. Alongside medication, greater awareness of how lifestyle ...
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Should You Keep a Food Diary for Ulcerative Colitis?
While its not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...
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