If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

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New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

Think you can probably wing it at the store? Well, keto dieters are required to give up almost all carbohydrates, and guess what: Carbs are in a lot of foods, including those you'd never suspect like ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

Going keto doesn't mean giving up Starbucks entirely. Instead opt for low-carb drinks like a nitro cold brew, cappuccino, or ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

The ketogenic diet, better known as the keto diet or just keto has been touted as *** Holy Grail weight loss method by celebs like Jenna Jamison and Halle Berry alongside many slim down Instagram ...