If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

As picky eating challenges families, a growing number of parents are discovering an unexpected solution at the center ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Parenting doesn’t come with a one-size-fits-all instruction manual. Even seemingly simple, daily tasks, such as providing meals for your child, can be stressful. Research shows that 13–22% of children ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal.

It’s a tactic many parents know well: “eat two bites of broccoli, and then you can have dessert”. It seems like a practical solution for encouraging kids – especially picky eaters – to eat healthy ...

Picky eating is a problem of plenty—plenty of food available in the supermarket, plenty of food available in the fridge. I know it seems like these are “fighting words,” but you’d be hard pressed to ...

Hot weather and sunshine can have an affect on children's eating habits, behaviour and sleep, which can cause total chaos ...