Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color.

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

Beaches Resorts, renowned for its family-centric Caribbean vacations, is expanding upon its long-standing partnership with the global-impact nonprofit, Sesame Workshop, to introduce all-new new yoga ...