Rocky made jumping rope for exercise look easy, but it’s more than just hopping to badass music. It’s all in your rhythm, the type of rope you use, the right length of rope, and good form. There’s a ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a registered nurse with a Bachelor’s of Science (Honours in Nursing) from ...

Whether you're training, looking for a good workout, or just like to be prepared, knowing how to climb a rope while using as little energy as possible might be good to know. This video demonstrates a ...

Rope skipping may be finding a place in Hong Kong, while the layered history of Angkor continues to thrive, and Goa takes on new charm One of my childhood regrets is never learning how to jump double ...