If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

We will follow the meaning of Enshin in both our training and our daily lives. Those are the words of the “dojo kun,” or the school’s guiding principles. You’d find a similar scene on any day after ...

In the western world, particularly the United States, martial arts tends to be defined by stereotypes: People who train are either eight year olds learning Karate kicks, or bloodthirsty brawlers who ...