Discussion surrounding carbohydrates has evolved to the point where it’s widely understood that they can be a healthy and even key part of a balanced diet. Complex carbs fuel our bodies, provide ...

WASHINGTON — Reducing the amount of the recommended grain servings in the Dietary Guidelines for Americans could lead to nutrient deficiencies in specific age-sex groups, according to the scientific ...

LAS VEGAS — Grain-based foods are facing heightened scrutiny as the White House’s Make America Healthy Again (MAHA) Commission and key federal departments take aim at so-called ultra-processed foods ...

Americans are eating more whole grains than ever before -- but it's still not enough. Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing ...

Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...