Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. If you live in an ...

Fruits form an important part of a healthy diet, as they are a source of nutrients that include vitamins, minerals, fiber, ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

While most of us stick to the familiar fruits like bananas, apples, or grapes, many other options, however, can offer ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...

Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a nonprofit advocacy group. Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with ...