I like to think I learn as I go along, albeit some lessons quicker than others. Cookers are hot – I'd say I picked that up fast because I don't remember not knowing it. Everyone is mental – it took me ...

The lunge is a popular, versatile exercise for strengthening the lower body. It works many muscles in one move and offers numerous benefits. Varying your technique emphasizes different muscles or ...

Expert advice from HORSE magazine on how to improve your riding position on the lunge According to dressage rider and trainer Eileen O’Connor, having a lesson on the lunge is the best way to improve ...