A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into ...

Q. I am now dealing with lymphedema following breast-cancer surgery. What exercises can I do? What else would help? - PACIFICA, CALIF. A. The lymphatic system, which works closely with the circulatory ...

Lymph originates from a fluid, known as interstitial fluid that has diffused, or “leaked out” of small blood vessels called capillaries. This fluid contains many substances, including blood plasma, ...

African tapping exercises are traditional practices that have been used for centuries to improve blood circulation ...