Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re especially stressed out or always carry tension in your upper body, everyone deals with a tense neck or shoulders ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

My take? Pricier but worth every penny. Here’s my 30-day Ritual Magnesium+ recap — what was great and what was so-so about this powdered mag. Share on Pinterest Design by Healthline I’m a middle-aged, ...

Various studies have found that magnesium may have a range of benefits, including helping to improve sleep quality. Magnesium is a mineral naturally present in many foods and available as a supplement ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...