Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...
Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...
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Venting doesn't reduce anger, but something else does, review finds
Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...
Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...
Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...
It’s disturbing to read in the news about anger run amok. Teachers, librarians, airline employees, and health care workers are targets of verbal and physical abuse, political figures are receiving ...
New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...
A virtual (Zoom) gathering to discuss "Current Events" impacting your life. This is not therapy, but a venue to seek perspectives on issues currently impacting your life. Opinions are welcomed and ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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