Nothing says summer like peeling off the skin of a perfectly ripe mango and digging in. And the benefits of mango expand beyond that simple, seasonal joy. Like many fruits, mangoes are rich with ...

A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women. Mangoes helped reduce arterial stiffness and systolic blood pressure after meals. Mangoes offer heart and ...

While we already know that a diverse and colourful diet containing fresh fruit is beneficial for your health, a new study has shed light on how mango may benefit postmenopausal women specifically. To ...