Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
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On November 3rd, I ran the New York City Marathon. It was difficult, extraordinary, emotional and painful – not in the least because it was almost 3 years to the day that I got diagnosed with lupus. I ...