Obesity has long been established as a risk factor for cancer, particularly when it’s stored in certain areas of the body. Now, new research suggests that a larger waist circumference is a bigger risk ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...
The body fat percentage is a crucial metric for assessing men's physical health. This indicator refers to the proportion of ...
A healthy body fat percentage will vary depending on the person which is why it's important to talk about any health concerns with your doctor. A healthy body fat percentage for women is between 14% ...
MEN WHO ARE UP FOR THE CHALLENGE. OH, YEAH! WOO! PAUL SCHNEIDER IS RELIGIOUS ABOUT GOING TO THE GYM. LET’S GO. THREE, TWO THREE. AS THE 33 YEAR OLD TRIES TO SHED 30 POUNDS FOR ME, IT’S BEEN A IT’S ...
Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...