The Men's Health Dad Bod Ab Shred program is designed to provide the blueprint for active dads to transform their bodies.

The music superstar transformed his body—and landed on our cover. MH experts discuss what he did to crush his goal.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

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New fitness goals often mean new gear, but not all of it is worth the investment. To help, our Hearst partners at Men's Health and Women's Health just released their annual fitness awards, ...