5 Exercises Every Man Over 60 Should Do Daily to Restore Lost Muscle

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.
Mens Fitness on MSN

Men's Fitness Returns to Print With a Special Issue Magazine

Take a peek inside the limited-run magazine.
Men's Journal

Trainer’s 30-Minute Dumbbell Workout Saves Time and Delivers Full-Body Results

View post: 70-Year-Old Fitness Veteran Shares the Exact Workout Routine and Supplement Stack He Uses to Build Muscle and Stay Lean Full-body workouts are time-efficient and as effective as split ...

Need a more efficient fitness routine? Remove the guesswork with these 5 workout splits tailored by goal.

No more wondering what to do in the gym.

70-year-old fitness veteran shares the exact workout routine and supplement stack he uses to build muscle and stay lean

"Age is just a number, but discipline changes everything." ...
Analytics Insight

Best Fitness Apps for Men to Track Workouts, Diet, and Progress

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...
ConsumerAffairs

The workout paradox: Men believe in the benefits, yet many don’t do it

Researchers found that one in three men don’t workout regularly – despite reporting mental and physical health benefits. Most men who skip workouts notice real effects: fatigue or low energy (47%), ...