It's time to seize control and reinvent your path with "Don't Waste Your Life Anymore" – a collection of empowering ...

For thousands of years, meditation has been used to help people alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness mental capabilities, ...

In the pursuit of understanding and alleviating human suffering, we often journey inward into the labyrinth of the human mind. The source of suffering isn’t found in the world around us but within our ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

As a follow-up to Part 1 on this subject, here are two more ways to improve control over your thinking and behavior. "Mind over matter" is a central theme in most religions. The idea is that proper ...

What if you could control something by just thinking? In today's Academic Minute, part of Carnegie Mellon University Week, Bin He explains. He is a professor of biomedical engineering at Carnegie ...

Take a few deep breaths. Feel your arms, torso and legs relax as you let thoughts drift in and out of your head like ocean waves. Focus on your breathing, and feel the weight of your body. That quiet ...

They offer simple yet powerful ways to slow down, recharge, and build resilience in a world that always demands more.

Meditation apps are reshaping mental health and offering mindfulness. A recent study says they are effective in reducing ...

“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot ...

No mind control happening in the Big Brother house. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Big Brother 24’s Brittany Hoopes went into ...