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The Sunday Night Routine That Makes Mondays Feel Less Overwhelming
Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can feel relaxing, but too much can drain your energy. “That energy drainage can spill over into Monday morning, leading us to feel tired, disengaged, or that we wasted time,” Joseph says.
Atlanta Falcons host the Los Angeles Rams for NFL Monday Night Football tonight in Week 17. MNF start time, TV schedule, how to watch live and streaming.
Who is playing on Monday Night Football? Check out complete MNF game schedule, including Dolphins vs Steelers matchup for NFL Week 15 game on Dec. 15.