Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Jordan Peterson Motivation Welcome to WisdomTalks, where we provide daily inspiration to help you strive for excellence in ...

Explore the Tragic Story of the Man-Child | Jordan Peterson Motivation Welcome to the WisdomTalks channel, where growth and ...

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

It's been proven time and time again that your thoughts have the power to shape your reality. Even without reading scientific journals or learning from a yogi, you can probably think back and remember ...

Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...

It can seem like we’re busier than ever with heavy workloads, family commitments and non-stop notifications leaving us feeling overwhelmed. Wellness experts agree that self-care is a vital practice – ...