Discover Life-Changing Motivation with Our #1 App! 🥋 Join the Absolute Motivation inner circle to transform your life and ...

New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

In this MOTIVATIONAL MONDAY, Resolve sheds light on how to use affirmations to improve our mindset. They give us a few examples on how you can incorporate them into your life!

It's been proven time and time again that your thoughts have the power to shape your reality. Even without reading scientific journals or learning from a yogi, you can probably think back and remember ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...