This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor ...

In a recent study, researchers explore how nurturing feelings of gratitude can enhance motivation among college students. Their results show that a keeping a daily gratitude journal for only two weeks ...

Today’s youth face a constant barrage of information. Whether through social media, television, or other stimuli that compete for their attention, youth are constantly forced to decide what to focus ...