Motivation, mental health, and stress are all inherently linked, according to a 2024 study. The more stressed a person is, the less likely they are to be cultivating healthy mental health habits and ...

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It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are ...