Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

Life can sometimes feel like a rollercoaster, with its ups and downs, twists and turns. But just like a good rollercoaster ride, a little encouragement can make all the difference in how we experience ...

It's season's greetings and season's goal meetings, which is why we need encouraging quotes to keep us motivated throughout the holiday season. Winter break is coming for a lot of us, and that means ...

CARLSBAD, Calfiornia, November 28. THIRTY years ago, Jim L. Jones started helping young athletes realize their own potential by helping them set and achieve goals. He saw a need for the kids that ...

Morgan Harper Nichols is a poet and artist whose incredible, moving words are "inspired by real life and in-the-moment experiences." After you follow her on Instagram, you can also download her app ...

Madisan Bryant is an 11-year-old Lewisville girl on a mission to share her big personality with the world. She's full of life and proof that you don't have to be a certain age to motivate a generation ...

The parent-teacher association at Westchester Elementary School in Catonsville led a project that had local elementary and middle school artists painting positive messages on bathrooms at the school. ...