In our fast-paced and demanding lives, we often encounter tasks and challenges that require focus, motivation, and resilience. While there are various strategies to aid in preparing for these ...

WHYY’s Local Music Project spotlights Philadelphia-area musicians by playing their music on radio, TV and podcast. Find out more about the artists and their music here. Questions? Please contact us at ...

NATIONWIDE. THAT’S THE MISSION BEHIND THE NEW IRIS MUSIC PROJECT. JOINING US LIVE THIS MORNING WITH MORE IS THE PROJECT’S EXECUTIVE DIRECTOR, LAUREN LATESSA. GOOD MORNING. SO TELL US, WHAT IS THE IRIS ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...