Ten minutes is all it takes to set yourself up for a great day.
Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...
7 simple ways my diet and routines have changed since I started interviewing experts about longevity
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Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. A longtime advocate of clean ...
Daily routines help you to be more efficient and provide comfort—rituals provide relief from the day’s ever-changing events. In the next paragraph, I describe my daily routine in hopes it will ...
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My love-hate relationship with routines
Keeping routines supports my bipolar stability, but they can also make change feel daunting and stir dread, anxiety, or boredom. Dread is a familiar feeling that often takes the form of a relentless ...
My practice of meditation has suggested to me a new way of looking at routine. Folowing up on my last article on why our thoughts, feelings and actions are almost always routine, here I return to an ...
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