Feeling burnt out? A restorative yoga expert's 6 simple moves to reset your nervous system

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...
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This 6-move yoga routine can help ease lower back pain and prevent discomfort in just 10 minutes

It might sound simple but a few easy yoga stretches for lower back pain may help ease symptoms and prevent future flair-ups. Lower back pain gets a lot of attention - and for good reason. It's ...
AOL

Do these four yoga moves to avoid and soothe back pain, says yoga expert

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Siddha walk to healing walk: Yoga asanas for heart health and circulatory balance

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...
Medindia

Simple Yoga Routine for Glowing Skin and Better Circulation

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural radiance.
The Oakland Press

Yoga Moves MS has offered healing through movement for decades throughout southeast Michigan

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...
The Macomb Daily

A community of hope and strength created by Yoga Moves MS

One flyer has changed thousands of lives. That’s how Renate Jaeger of Clinton Township discovered Yoga Moves MS, a nonprofit organization that provides free adaptive yoga classes for anyone with ...