Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Immerse yourself in a calming visual journey designed to soothe your mind and body. This video features serene landscapes, ...

I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and remained silent. His translator explained that stress was not a word in the Buddhist tradition. I was ...