A simple finger movement known as the "Pinky Time Exercise" has gone viral on social media with claims that it can reduce the ...

Find out how you can lower your risk of dementia by 45%.

Exercise stimulates structural and functional adaptations within the central nervous system that underpin changes in emotion and mood. Physical activity drives neuroplastic processes across multiple ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

We asked neurologists if TikTokers are onto something.

There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...

You probably saw this buzzword, "neuroplasticity," and wondered what is all the fuss about. Neuroplasticity, it turns out, is one of the most important aspects of brain health and keeping not just our ...

Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs that have demonstrably improved human health.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...