Staying up late every night? Neurologist warns your bedtime habits could quietly raise the risk of a mini-stroke

Late-night scrolling, binge-watching, irregular sleep, and endless caffeine may seem harmless in the moment, especially in a ...
New York Post

Bright outdoor lights at night could increase stroke risk, new study warns

Continuous exposure to artificial light at nighttime can put people at an increased risk of stroke, new research warns. “We advise people, especially those living in urban areas, to consider reducing ...

Why Ignoring Sleep Apnea Symptoms Now Could Lead to Stroke Later

Sleep often gets pushed to the bottom of the priority list. Busy schedules, family obligations, and endless distractions make ...
Gizmodo

Seeing Too Much Light at Night May Raise Your Stroke Risk

A new study found a link between exposure to artificial outdoor light at night and a greater risk of stroke. Reading time 2 minutes Too much light at night may be bad for our brains, research out this ...
The Root

Why Staying Up Late at Night Can Be No Good For Black Folks

New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference. Whether nurturing creativity, working the late shift or taking advantage of the quiet ...