Fit_bymary on MSN

No-jump dumbbell workout to build full-body strength at home

Strengthen and tone your entire body at home with this no-jump dumbbell workout. Safe, effective, and perfect for all fitness levels. #HomeWorkout #DumbbellExercises #FullBodyStrength ...
Fit_bymary on MSN

Home muscle building: strength supersets with no jump, no repeat

Build muscle at home with these no-jump, no-repeat strength supersets. Safe, effective exercises for beginners and advanced ...
PopSugar

This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes

Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry. This low-impact standing routine starts off with slow and controlled ...