Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help ...

Bronchodilator use (total number of doses/puffs) was significantly reduced (p < 0.05) during the last 2 weeks of the fish oil diet (45 puffs; 95% CI, 34 to 51 puffs) compared to the normal diet (61 ...