Lettuce is high in Vitamin A, containing 7405IU per 100g. The recommended daily amount for Vitamin A is around 2000-3000 IU; 100g of lettuce fully covers your daily need. Lettuce is also rich in ...
A mother who came up with a healthy alternative for a snack for her children before dinner has sparked a parenting debate. Kathleen Ashmore recently took to TikTok to share her recipe for “lettuce ...
Q: A few years ago the only option for lettuce seemed to be iceberg lettuce. Now there are all types and prepackaged blends available, which cost more than iceberg. Is there any benefit to choosing ...
The lettuce grown on board the International Space Station between 2014 and 2016 was just as safe and nutritious as crops cultivated on Earth, scientists have found. The finding will help pave the way ...
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