Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Some nuts and seeds contain plant-based omega-3 fatty acids.
Share on Pinterest Omega-3 and omega-6 fatty acids may not be as anti-inflammatory as believed, a new study suggests. Maria Korneeva/Getty Images Unsaturated fats, such as those found in oily fish, ...
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