Here’s why dietitians want you to eat more of this fatty fish.

Let's be real. Everyone wants to live longer. You've probably scrolled past those headlines about miracle supplements or trendy cleanses that promise eternal youth, only to realize they're mostly hype ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

The One Fruit a Neurologist Is Begging People Over 50 To Eat More Of originally appeared on Parade. If you’ve spent even a few minutes scrolling through your feed, you’ve likely passed by a video (or ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...