Have you ever taken a look at your relationship and asked yourself whether or not it’s healthy? How does your partner make you feel? Maybe you’ve struggled with feelings of insecurity and are ...

Insecurity can quietly erode even the strongest relationships. Whether it shows up as constant doubt, jealousy, fear of abandonment, or the need for constant reassurance, insecurity can create ...

Studies have shown that writing about positive aspects of yourself can lead to better health outcomes, increased happiness, ...

Being in a relationship can give you some of the greatest feelings in the world: butterflies, love, excitement. However, no relationship is perfect, and yours might even cause you to also experience ...

Insecurity can be a pervasive feeling that affects various aspects of life. That being said, there are many strategies for addressing and overcoming insecurity, that you can explore. By seeking ...

All too often insecurity gets in the way of healthy relationships. It thrives on us feeling small and alone and can feel overwhelming to think about working through it. It's like an unwanted ...

If you ever become unsure or unconfident about your relationship because you think you're not good for your partner, you should find a solution. The Subtle Art of Giving Up: How to know she's no ...

The hopeless romantics aren’t going to like this one, but that sinking feeling in the pit of our stomachs that something is awry with our relationship? It’s actually normal—and most of us have felt it ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Three experts sound off on how to overcome codependency, as well as it how to tell if you are codependent in the first place. Codependency is one of those clinical terms, like disassociative episodes ...

In relationships with significant age gaps, trust and communication are essential to overcoming insecurities. But when those insecurities turn into control, the dynamic can quickly become toxic. This ...