As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes. Breanna Spriggs, a licensed counselor and clinical director at The Family Tree counseling center in ...
For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...
A panic attack can upend your day, even your week. And while you may be able to identify a cause – losing a job or going ...
Mental health professionals explain that panic attacks in public spaces often feel more intense than those experienced at home. The fear of judgment, limited escape routes, and the presence of ...
Experts haven’t found a way to completely prevent panic attacks. But if you think you might be prone to them, you can take steps to help protect yourself. And it starts with your everyday habits. The ...
At the start of 2026, the working world is showing a level of tension rarely seen in recent times. Economic uncertainty, ...
A TikTok creator faces intense criticism after claiming to have a full panic attack while filming a detailed business class ...
Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia via Instagram) On Monday, Australian meteorologist Nate Byrne was giving ...
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