New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.

On Monday, the House passed a resolution designating September as International Underground Railroad Month. It received ...

Nearly 90% of people who make New Year’s resolutions give up before January is over so TODAY contributor and master motivator Ally Love shares some inspiration and advice to help you stay ...

Each year, millions of people set ambitious New Year’s resolutions, determined to make the coming year their best yet. Yet, studies show that 80% of resolutions fail by February, with many of us ...

As 2025 approaches, many people will make New Year's resolutions. Here's how to set goals that are achievable.

Research shows that resolutions rarely stick. Fortunately, a few changes to the way we set them can increase our chances of creating lasting change.

Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months.

In response, people shared so many creative, simple, and life-affirming plans for the new year. Here are some of the best replies: 1."Using my local library more.

7% of people making money resolutions see them ‘hang in tatters’ a week later - Two-fifths of over-55s who have made a financial resolution have managed to stick with it for at least a year ...

A social media user has gone viral after sharing her innovative approach to making New Year's resolutions this year: by turning them into a game.

Some psychologists say forget about making sweeping New Year's resolutions, and make small lifestyle changes instead.