Peppermint and cinnamon have long been used as folk remedies for ailments ranging from indigestion to diabetes. These treatments aren't based on science, but now researchers are working on a highly ...

Q: I’ve had IBS most of my life. When I lived overseas many years ago, a doctor prescribed peppermint oil capsules. They worked wonderfully and were available at pharmacies. When I moved back to the ...

STOMACH bloating is the uncomfortable condition most often as an after effect of a meal. When it does strike its known to negatively impact one's day. Fortunately, taking any of these two supplements ...

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ...

Did you know that peppermint is actually a cross between spearmint and watermint? This delicious smell reminds many of us of the winter holidays. But, did you know it also has many other uses? However ...

Peppermint oil has been used worldwide for millenia in myriad ways that range from treating digestive upset and headaches to being used as a natural household cleaner and deterrent for pests. In the ...

Peppermint seems like a simple sweet treat, but it has some surprisingly powerful qualities. Not only is it good for common stomach ills and headaches, some researchers say it can alter your mind-set.