Someone recently shared proportional time theory with me: Days feel shorter as you get older because each day represents a smaller fraction of your entire life. I immediately reflected on how summers ...

I’ve been trying to maintain a regular journaling habit for a while. I’ve used everything from Google Docs and Obsidian to a dedicated journaling app on my phone. Still, no matter what I tried, my ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

Journaling is a powerful tool that everyone can benefit from. Writing in a journal doesn’t just help you remember events; it also offers numerous benefits that can help you grow mentally, emotionally, ...

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not just English majors. Suleika Jaouad’s new book provides a master class in ...

I’ve kept a daily journal consistently since 1992. Want to know what the weather was like on Jan. 9, 2001? I can find it for you. Want to read about ...

You are living in an extraordinary time. So much is happening in the world, in your country, in your life. Making sense of it, processing, coping and even harnessing it to your benefit is important ...

Memairy uses AI to turn your memories into an archive -- a personal legacy for you, your friends and your family. Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the ...