OKC man struggled with his weight, reaching up to 560 pounds. After losing 340 pounds he is now a personal trainer, helping others that are struggling with the challenges that he has overcome. “I’m ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

It's been said that age is just a number. For the world's oldest personal trainer, that is definitely true. It's been said that age is just a number. For the world's oldest personal trainer, that is ...