Get ready to shake a leg with the whole family! We know that today's fast-paced life can sometimes swallow us up, and screens can be oh-so-tempting. But what if we turned exercise and movement into ...

Having grown up in Colorado, four seasons is the norm. With the smell of lilacs, the sight of baby animals and the sound of birds, we finally spring free of cold, short winter days. No wonder New Year ...

Alzheimer’s is one of the most feared age-related diseases, but the encouraging news is that lifestyle plays a powerful role in protecting brain health. While there’s no magic cure, research ...

Looking for a four-legged adventure buddy? A veterinarian reveals the top dog breeds that thrive with energetic owners.

It is a way to help kids adopt that "Get up and go!" attitude. "We want it to be fun," Nannette Cook, physical education teacher and Lafayette's healthy kids running series coordinator, said. "Running ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. MEXICO — The last class for seniors’ exercise group Moving Freely at ...

The Oley Valley Community Fair is synonymous with its top-tier french fries and funnel cakes, but beyond indulging in tasty foods there are many fun ways to get physical activity on your visit. In ...

FORT SAM HOUSTON, Texas -- During spring break, preschoolers swarmed the Middle School and Teen Center racing around the gym, coloring in the craft room and hung out waiting for a treat from the ...

LITTLE ROCK (KATV) — Logan's Run is a non-competitive event open to all ages 5-25 that allows those with intellectual, developmental, and/or physical disabilities the chance to enhance their physical ...

WEST LAFAYETTE, Ind. -- At a time when the number of children participating in physical education classes is on the decline, Purdue University professors are calling on schools to make "Phys Ed" a ...