The U.S. Air Force updated its physical fitness assessment and its accompanying score charts to encourage airmen to utilize ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes to the Navy’s Physical Readiness Program say they will be implemented in January ...

In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents over a ...

Duke staff and faculty invited to join ‘Fit in 15’ for a month of aerobic activities If you’re like most average Americans, chances are you spend too much time sitting and not enough time moving. And ...

Some law enforcement agencies in Texas are shedding mandatory physical fitness standards. Is the San Angelo Police Department among them? SAPD Chief Travis Griffith said there is no push to change the ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

An Indiana Law Enforcement Academy recruit moves a dummy during a physical test. The academy has partnered with the University of Indianapolis to update their physical fitness test. Photo provided by ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

Stock image of women running on treadmills. Researchers have pinpointed the age when people reach their peak physical fitness. In an exhaustive 47-year study, researchers followed 427 people from ages ...