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Pilates may not get the hype that other calorie-torching workouts like boxing and HIIT do, but there's a reason why so many age defying-celebrities swear by this low-impact workout to hone and sculpt ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

With the cost of Pilates rising, I tried at home instead - and, wow.

Think you’ve got to fork out on expensive pilates classes to build serious core strength? One Stylist writer tried an online two-week course and hasn’t looked back since. I’ve never really been into ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

While gyms across Australia are closing their doors to slow the spread of coronavirus, one Pilates studio isn't bidding adieu to their clientele just yet. Peaches Pilates, based in Sydney's eastern ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...