The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

A global shift towards plant-based diets could help to revolutionize farming and reduce agricultural sector labour costs ...

Following a plant-based diet offers many potential health benefits like a lower risk of heart disease, type 2 diabetes, ...

Students and staff at Jefferson County Technical College learned how to prepare a plant-based diet during the school’s Plant Forward Workshop Series.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...

A small snack can pack a ton of healthy nutrients to keep you full and energized. Look for this plant-based protein for a ...

As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have moved from niche to mainstream. According to Innova ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

An estimated 3 percent of Americans follow a vegan diet, not consuming any animal products at all; an additional 5 percent follow a vegetarian diet, eating eggs and dairy, but not meat. At the same ...