Another approach is called Pomodoro 2.0 and it involves adding 15 minutes to your work period every time you return to your task, so you focus longer and longer as you go. You still need to take ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

You may have heard of the Pomodoro technique before—perhaps even here at Lifehacker—and might already be aware it’s a solid productivity hack. But applied in another way, i can actually be more than ...